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lennys — Tue, 22 Dec 2009 05:26:32 CST

Welcome to Polers Paradise,we aim to make this site a source of information and provide classes for all who are addicted to the Pole or who are intrigued to learn more about it.
Please read all pages by clicking on them from
the left hand side list

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CHRISTMAS & END OF YEAR
POLE COMPETETION WINNER AND RUNNERS UP

1st NATALIE TROMANS
2nd LUCY KELLY
3rd NATALIE CORNS

This comp was so close this time with only one point between them!
I would like to say thanks to all who turned up on the night and wish all the girls a Happy Christmas and a Great New Year!

SPRING COMPETITION 2010
SATURDAY 13th MARCH
more details in the New Year

We have our own main Polers Paradise forum

GALLERY

lennys — Tue, 17 Nov 2009 05:00:18 CST

I HAVE CHOSEN ACTUAL CLASS MEMBERS TO SHOW THEIR SKILLS

PRACTICE POLES

lennys — Tue, 17 Nov 2009 04:47:16 CST

WE HAVE 2 PRACTICE POLES

It will cost you £2.50 to use them for an hour

1 is for spins etc and the other for climbing and holds
You will need to book and pay for your slot in advance and they are available while the other classes are being taught
Please be aware that you will not be supervised and that you will be using them entirely at your own risk

POLE CLASSES IN WALSALL

lennys — Tue, 17 Nov 2009 03:50:51 CST

Pole Fitness classes are held at Essence Wine Bar in Walsall,West Midlands.
Full address and map at the bottom of the page!

DAYTIME BEGINNERS CLASSES at the moment are
Wednesday 12.30pm - 1.30pm

EVENING CLASSES
Beginners Only
Monday 7pm-8pm / 8pm-9pm
Tuesday 7pm-8pm / 8pm-9pm

Thursday 7pm-8pm / 8pm-9pm / 9pm-10pm
Friday 8pm-9pm

Intermediate Only
Monday 9pm-10pm
Wednesday 7pm-8pm / 8pm-9pm
Friday 9pm-10pm

Advanced Class Only
Wednesday 9pm-10pm
Friday 7pm-8pm
Saturday 11.30am - 12.30pm

ALL classes are £5

If you would like to sign up to a class then you need to call in at

Essence Wine Bar
43A Goodall Street
Walsall
WS1 1QJ

or call 07821132804 TO MAKE OTHER ARRANGEMENTS

You will need to bring your first £5 class fee and you always pay a week in advance for your classes.If you are fortunate to look under 18 then some form of photo I.D aswell please.

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You can normally park on Goodall Street outside the venue or our car park is at the rear on Rushall Street next to Lyndon House Hotel.

All ages from 18+ are welcome and the same goes for size,frame,creed etc.

There is a only a slightly sexual eliment to our Pole Fitness classes,as we use some moves to form transitions and make the routine flow.

We have 3 poles and a maximum of 12 per class or 4 to a pole.That way it gives each person the chance to learn a small routine that we do and then focus on certain moves.

WHAT TO WEAR

We rely on skin contact with the pole so shorts or hot pants and a vest or t-shirt is ideal.

Barefeet for the first couple of lessons and then light trainers if you wish,although barefeet are the best option

PLEASE DO NOT USE HAND CREAMS OR BODY LOTIONS (any where) AT LEAST 24 HRS BEFORE A CLASS AS THIS CAN MAKE THE POLE SLIPPY AND DANGEROUS FOR YOURSELF AND OTHERS.
THE REASON I SAY AT LEAST 24 HOURS BEFORE A CLASS IS BECAUSE RESIDUE IS STILL LEFT ON THE SKIN FROM THE LOTIONS/CREMES AND WHEN YOU GET HOT OR PERSPIRE IT IS LEFT BEHIND ON THE POLE making it slippy!
The same goes for hair products like oils etc so if you oil your hair then you can wear a bandana etc.

HOW WILL I GET FIT BY TAKING PART
Pole dancing/fitness is a art form and is to some degree very phsyically demanding.

It leaves no muscle group out and it will help you to lose weight and achieve the perfectly toned body IF you are dedicated enough to stick at it.

WILL IT HAVE AN AFFECT MY BODY

The answer to that is yes,obviously if you have never done it before and even the fit will use muscles in a way they haven't before.

For the first couple of weeks you will have
muscle aches and pains until your body adjusts itself.
Your first class is always the worst!

You may also find that you have brusies and chaffing in certain places on your body where you have gripped or rubbed the pole in a move etc.

WHAT NOT TO DO BEFORE A CLASS
Like I said before I can't stress enough about not using any lotions or cremes well before a class!
Don't eat a large meal before you come to class leave at least an hour.
Eat something light,banana's are a good source of carbohydrate of any other fruit and will see you through a class.

CLASS FEES
All class fees are payable at least one week in advance.
If for any reason you can't attend a class then please inform me at least 48hrs before hand as I may be able to fill your space,otherwise your class fee will be lost.
Please understand that I have to have this kind of system in place.

The only reason why I do not do 6 or 8 weeks courses is because every one is different and will therefore learn at different speeds.

What one person may learn in 2 classes the other may take 5 as it's all down to strength,age,weight and determination and how your mind is set.

For example if someone just comes along to pair up or make up a group they may not have the same enthusiasm as the really eager.

As soon as I think a student is ready and completed certain moves I move them up to the intermediate class and so on.

ALSO PLEASE BE AWARE THAT I AM NOT OBLIGED TO TEACH ANYONE WHOSE SOBRIETY IS IN QUESTION SO PLEASE DO NOT DRINK ALCOHOL AT ALL BEFORE A CLASS
AS YOU WILL BE ASKED TO LEAVE THE PREMISES AND LOSE ANY MONIES PAID.

IF YOU HAVE RECENTLY HAD A BABY IE 6-8 WEEKS PLEASE CONSULT YOUR DOCTOR BEFORE ATTENDING A CLASS
HONESTY IS THE BEST POLICY WITH ME SO IF YOU HAVE A CONDITION WHICH YOU THINK I SHOULD KNOW ABOUT PLEASE TELL ME IN PRIVATE AS I CAN ADVISE YOU ON THE WAY FORWARD.
I AM HERE TO HELP!

FOR ANYONE LIVING IN THE STOKE-ON-TRENT AREA
THERE IS A SCHOOL ON YOUR DOORSTEP CALLED POLE-FIT
CLICK ON THE BANNER ON THE LINKS PAGE FOR MORE INFORMATION

GIRLS NIGHT OUT

lennys — Mon, 02 Nov 2009 09:29:25 CST

Why not have a Pole party

Please call 07821132804 for more details

PARADISE POLES for sale

lennys — Mon, 02 Nov 2009 08:56:18 CST

I only have polished steel at the moment

Polers Paradise now sell our own fixed pole for home use

£55 Polished Steel or £75 Purple Powder Coat
+ Delivery if required!

Our fixed pole comes in a 10ft length which we can cut by us or you can DIY at home.

They come in polished mild steel or purple powder coated.
48.3mm diameter with a 1.5 wall thickness.

Top and Bottom fixings are black powder coated cast and are tightened by allen key and screwed to your joist and floor.It is only permanent if you obviously leave the pole up!
Full instructions are included!
They can be delivered (£15) or collected (free)
Delivery via Parcelforece 48hrs service)
07821132804
e'mail requests at audio06@btinternet.com

To our knowledge there are no coloured poles made by other companies!
Other colours will be made availiable if the purple proves popular!

Stud/Joist Detector

AERIAL SILK CLASSES

lennys — Sat, 31 Oct 2009 05:54:53 CDT

Aerial Silks or Aerial Tissu are mainly used in circus acts but have found there way into the alternative fitness scene over the past few years.

They require a little more strength that the Pole work but the two

are very similar in their moves and holds.

If you are not already a member of our Pole Fitness classes then you will need to take a

FREE induction to make sure are reasonable fit enough to take part.

CLASSES ARE AS FOLLOWS

FIRST CLASS WILL START 14th NOVEMBER

Saturday 1pm-2pm
max of 6 to each class

I hour class = £5
Call Lenny on 07821132804 for any more info!

PRIVATE 1-2-1 TUITION

lennys — Fri, 16 Oct 2009 12:02:01 CDT

I am quite happy to teach anyone on a 1-2-1 basis but I am quite limited as to the times I can do due to my other classes

I can teach you

Pole Fitness

Sexy Pole & Lap Dancing

Burlesque

£25 1 hour class

or you may share with a friend

and split the class fee between you both

Poling for fitness and fun

lennys — Thu, 24 Sep 2009 04:13:36 CDT

Where do I start!
There has long been a stigma attached to words pole dancing and for obvious reasons but obvious to who you may ask yourself.
For one,you only have to ask anyone what they think of pole dancing and there reply would probably be related to strip clubs and lap dancing clubs etc.

If people in general would only take the time to see just what is really involved then they may think twice before they make that comment.

There is a lot of hard work that goes into pole work/dancing,whether it be for fitness or as a proffession.
You are in fact a gymnast in lots of ways,it brings a new meaning to the word fitness as it's additive and a pleasure to do the moves you've learnt.

GIFT VOUCHERS ARE NOW ON SALE
£5 EACH for a 1 hour taster class

SUPRISE A FRIEND OR FAMILY MEMBER WITH THIS GREAT GIFT IDEA!

MIGHTY GRIP!

lennys — Sat, 25 Jul 2009 20:11:34 CDT

Mighty Grip powder is the alternative grip solution to rosin, wax, chalk & spray. It's clean, lasts for hours, is odourless, will not transfer, stain, glug or pill. Mighty Grip powder responds to body heat and surrounding conditions. Each pocket size tube can be used about 150 times and costs about 4p per application.

A must for any Poler beginner and advanced alike!

£6.00

+ P&P 1st class 61p OR 2nd class 47p
Dispatched the same day or next working day

Paypal or Bank Payment

To order please call me on 07821132804

25 YEARS GAP

lennys — Wed, 02 Jul 2008 20:21:27 CDT

My pole dancing story started nearly 25 years ago in my home town of Scarborough.

I'm Lenny founder of Polers Paradise 2007

Lap Dancing clubs back then were way different to now as there were fewer women,less competition and more money and you did'nt have to give a guy a Lap dance if you did'nt want to,as dancing on the pole alone was a good enough earner.
At 19 I felt that I was in total control of my body and mind and we had a tight knit family within the club I worked at,every body respected each other,helped each other and there was no bitching going on,just admiration and friendship.
More respect was gained from the lap girls who couldn't do it but really wanted too and if the club was quiet we would get the lap girls to have ago.The Fireman was the easiest to teach them and they would feel liked they had achieved the world and addictive wasn't a strong enough word.
Fivers and teners were given to you or famously stuffed into your attire for a short 3 minute routine and topless was all you had to strip down too.
The way you looked and danced was the key to success and not how sleasy you could be,it was about how you focused on the customer and that special glance which made him feel unique and come back week after week for more of you.
My short life of 8 months as a pole dancer was an experience not to be missed,at least I can say I did it.
If you mention to anyone that you were a pole dancer they immediately think you were a lap dancer aswell and that wasn't the case back then.
They were fun times of my life which I don't regret at all and this is why back in September 2007 I decided out of the blue to get back on that cool shiny ride again.
Hard wasn't the word,after 5 children and at the ripe age of 43 I took the step to teach what I did back in the day,it has been a huge learning curve for me as I can now do moves that weren't even invented in my day and I am still learning alongside my class members.

If you have any short story's please tell us!

ARTICLES FROM REAL PEOPLE

lennys — Thu, 24 Apr 2008 05:47:15 CDT

Just click on the articles own page to read about it.